Jose Paez 15:00 BikeErg
5,655m
Meters
15:00.0
Time
2:39.1
Pace
147
Calories
141
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 56 |
| Revolution Count | 850 |
| Power/kg | 1.16 |
| Drag Factor | 100 |
February 27, 2023 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,655m | 2:39.1 | 87 | 598 | 56 | 141 |
| 3:00.0 | 1,071m | 2:48.0 | 74 | 553 | 54 | 126 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 56 | 136 |
| 9:00.0 | 1,196m | 2:30.5 | 103 | 653 | 60 | 161 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 57 | 140 |
| 15:00.0 | 1,133m | 2:38.8 | 87 | 600 | 57 | 143 |
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Workout Graph
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