Jose Paez 5:00 BikeErg
1,919m
Meters
5:00.0
Time
2:36.3
Pace
50
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 57 |
| Revolution Count | 288 |
| Power/kg | 1.23 |
| Drag Factor | 100 |
February 28, 2023 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 57 | 143 |
| 1:00.0 | 386m | 2:35.4 | 93 | 620 | 58 | 136 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 57 | 140 |
| 3:00.0 | 380m | 2:37.8 | 89 | 606 | 57 | 136 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 57 | 143 |
| 5:00.0 | 392m | 2:33.0 | 98 | 635 | 59 | 162 |
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Workout Graph
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