Jose Paez 10:00 BikeErg
3,866m
Meters
10:00.0
Time
2:35.1
Pace
102
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 58 |
| Revolution Count | 581 |
| Power/kg | 1.26 |
| Drag Factor | 100 |
February 28, 2023 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,866m | 2:35.1 | 94 | 622 | 58 | 141 |
| 2:00.0 | 739m | 2:42.3 | 82 | 581 | 55 | 125 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 59 | 142 |
| 6:00.0 | 782m | 2:33.4 | 97 | 633 | 59 | 137 |
| 8:00.0 | 775m | 2:34.8 | 94 | 624 | 59 | 145 |
| 10:00.0 | 781m | 2:33.6 | 96 | 632 | 59 | 156 |
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Workout Graph
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