Jose Paez 10000m SkiErg
10,000m
Meters
53:58.2
Time
2:41.9
Pace
526
Calories
153
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 1694 |
| Drag Factor | 65 |
February 28, 2023 23:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:58.2 | 10,000m | 2:41.9 | 82 | 583 | 31 | 153 |
| 10:54.1 | 2,000m | 2:43.5 | 80 | 575 | 30 | 145 |
| 10:43.1 | 4,000m | 2:40.7 | 84 | 589 | 31 | 155 |
| 10:48.7 | 6,000m | 2:42.1 | 82 | 582 | 31 | 152 |
| 10:40.3 | 8,000m | 2:40.0 | 85 | 593 | 32 | 162 |
| 10:52.0 | 10,000m | 2:43.0 | 81 | 578 | 32 | 155 |
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Workout Graph
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