Jose Paez 5:00 BikeErg
1,981m
Meters
5:00.0
Time
2:31.4
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 59 |
| Revolution Count | 298 |
| Power/kg | 1.35 |
| Drag Factor | 100 |
March 02, 2023 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,981m | 2:31.4 | 101 | 646 | 59 |
| 1:00.0 | 380m | 2:37.8 | 89 | 606 | 57 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 60 |
| 3:00.0 | 422m | 2:22.1 | 122 | 719 | 64 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 59 |
| 5:00.0 | 386m | 2:35.4 | 93 | 620 | 58 |
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Workout Graph
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