Jose Paez 15:00 BikeErg
5,818
Meters
15:00.0
Time
2:34.6
Pace
153
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 58 |
| Revolution Count | 875 |
| Power/kg | 1.27 |
| Drag Factor | 100 |
March 02, 2023 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,818 | 2:34.6 | 95 | 612 | 153 | 58 | 145 |
| 3:00.0 | 1,154 | 2:35.9 | 92 | 600 | 30 | 58 | 130 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 640 | 32 | 60 | 155 |
| 9:00.0 | 1,148 | 2:36.7 | 91 | 600 | 30 | 57 | 143 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 640 | 32 | 60 | 162 |
| 15:00.0 | 1,122 | 2:40.4 | 85 | 580 | 29 | 56 | 137 |
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Workout Graph
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