Jose Paez 5:00 BikeErg
1,799m
Meters
5:00.0
Time
2:46.7
Pace
45
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 54 |
| Revolution Count | 270 |
| Power/kg | 1 |
| Drag Factor | 100 |
March 03, 2023 14:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,799m | 2:46.7 | 75 | 559 | 54 | 131 |
| 1:00.0 | 357m | 2:48.0 | 74 | 553 | 53 | 125 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 56 | 135 |
| 3:00.0 | 360m | 2:46.6 | 76 | 560 | 54 | 131 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 54 | 132 |
| 5:00.0 | 356m | 2:48.5 | 73 | 551 | 53 | 132 |
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Workout Graph
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