Jose Paez 15:00 BikeErg
5,558m
Meters
15:00.0
Time
2:41.9
Pace
144
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 55 |
| Revolution Count | 836 |
| Power/kg | 1.1 |
| Drag Factor | 100 |
March 03, 2023 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,558m | 2:41.9 | 82 | 583 | 55 | 133 |
| 3:00.0 | 1,086m | 2:45.7 | 77 | 564 | 54 | 133 |
| 6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 54 | 130 |
| 9:00.0 | 1,156m | 2:35.7 | 93 | 619 | 58 | 137 |
| 12:00.0 | 1,107m | 2:42.6 | 81 | 580 | 56 | 134 |
| 15:00.0 | 1,124m | 2:40.1 | 85 | 593 | 56 | 133 |
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Workout Graph
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