Jose Paez 5:00 BikeErg
1,955m
Meters
5:00.0
Time
2:33.4
Pace
50
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 49 |
| Revolution Count | 247 |
| Power/kg | 1.3 |
March 15, 2023 14:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 49 | 126 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 50 | 123 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 49 | 126 |
| 3:00.0 | 388m | 2:34.6 | 95 | 625 | 50 | 125 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 49 | 127 |
| 5:00.0 | 389m | 2:34.2 | 95 | 628 | 49 | 129 |
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Workout Graph
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