Jose Paez 15:00 BikeErg
5,911m
Meters
15:00.0
Time
2:32.2
Pace
158
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 49 |
| Revolution Count | 748 |
| Power/kg | 1.32 |
March 16, 2023 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,911m | 2:32.2 | 99 | 641 | 49 | 143 |
| 3:00.0 | 1,166m | 2:34.3 | 95 | 627 | 49 | 131 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 50 | 142 |
| 9:00.0 | 1,232m | 2:26.1 | 112 | 686 | 52 | 146 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 49 | 148 |
| 15:00.0 | 1,171m | 2:33.7 | 96 | 631 | 49 | 149 |
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Workout Graph
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