Jose Paez 15:00 BikeErg
5,831m
Meters
15:00.0
Time
2:34.3
Pace
154
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 49 |
| Revolution Count | 739 |
| Power/kg | 1.27 |
March 17, 2023 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,831m | 2:34.3 | 95 | 627 | 49 | 150 |
| 3:00.0 | 1,149m | 2:36.6 | 91 | 613 | 48 | 140 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 48 | 146 |
| 9:00.0 | 1,212m | 2:28.5 | 107 | 667 | 51 | 166 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 49 | 148 |
| 15:00.0 | 1,175m | 2:33.1 | 97 | 635 | 50 | 154 |
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Workout Graph
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