Jose Paez 5:00 BikeErg
1,987m
Meters
5:00.0
Time
2:30.9
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 50 |
| Revolution Count | 252 |
| Power/kg | 1.36 |
March 17, 2023 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,987m | 2:30.9 | 102 | 649 | 50 |
| 1:00.0 | 399m | 2:30.3 | 103 | 654 | 50 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 55 |
| 3:00.0 | 393m | 2:32.6 | 98 | 638 | 50 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 48 |
| 5:00.0 | 382m | 2:37.0 | 90 | 610 | 49 |
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Workout Graph
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