Jose Paez 5:00 BikeErg
1,892m
Meters
5:00.0
Time
2:38.5
Pace
48
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 1.18 |
| Drag Factor | 168 |
March 22, 2023 11:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,892m | 2:38.5 | 88 | 602 | 47 | 118 |
| 1:00.0 | 386m | 2:35.4 | 93 | 620 | 48 | 109 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 49 | 122 |
| 3:00.0 | 378m | 2:38.7 | 88 | 601 | 47 | 119 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 47 | 119 |
| 5:00.0 | 373m | 2:40.8 | 84 | 589 | 48 | 124 |
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Workout Graph
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