Jose Paez 5:00 BikeErg
1,979m
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 50 |
| Revolution Count | 250 |
| Power/kg | 1.34 |
| Drag Factor | 168 |
March 22, 2023 15:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 50 | 133 |
| 1:00.0 | 388m | 2:34.6 | 95 | 625 | 49 | 118 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 48 | 129 |
| 3:00.0 | 438m | 2:16.9 | 136 | 768 | 55 | 146 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 50 | 140 |
| 5:00.0 | 381m | 2:37.4 | 90 | 608 | 48 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.