Jose Paez 5:00 BikeErg
1,875
Meters
5:00.0
Time
2:40.0
Pace
47
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 47 |
| Revolution Count | 237 |
| Power/kg | 1.14 |
| Drag Factor | 168 |
March 23, 2023 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,875 | 2:40.0 | 85 | 564 | 47 | 47 | 135 |
| 1:00.0 | 365 | 2:44.3 | 79 | 540 | 9 | 46 | 121 |
| 2:00.0 | 375 | 2:40.0 | 85 | 540 | 9 | 47 | 133 |
| 3:00.0 | 380 | 2:37.8 | 89 | 600 | 10 | 48 | 137 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 10 | 48 | 143 |
| 5:00.0 | 377 | 2:39.1 | 87 | 540 | 9 | 48 | 143 |
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Workout Graph
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