Jose Paez 2000m row
2,000m
Meters
10:01.1
Time
2:30.2
Pace
106
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 120 |
March 24, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 31 | 150 |
| 1:55.3 | 400m | 2:24.1 | 117 | 702 | 31 | 139 |
| 2:00.6 | 800m | 2:30.7 | 102 | 651 | 31 | 128 |
| 2:01.9 | 1,200m | 2:32.3 | 99 | 640 | 31 | 159 |
| 2:00.4 | 1,600m | 2:30.5 | 103 | 653 | 31 | 161 |
| 2:02.8 | 2,000m | 2:33.5 | 97 | 633 | 31 | 163 |
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Workout Graph
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