Jose Paez 2000m row
2,000m
Meters
10:07.2
Time
2:31.8
Pace
106
Calories
163
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 120 |
March 24, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 30 | 163 |
| 1:58.4 | 400m | 2:28.0 | 108 | 671 | 31 | |
| 2:04.5 | 800m | 2:35.6 | 93 | 619 | 30 | 155 |
| 2:01.3 | 1,200m | 2:31.6 | 100 | 645 | 30 | 162 |
| 2:01.7 | 1,600m | 2:32.1 | 99 | 642 | 30 | 169 |
| 2:01.3 | 2,000m | 2:31.6 | 100 | 645 | 30 | 167 |
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Workout Graph
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