Jose Paez 2000m row
2,000m
Meters
9:45.7
Time
2:26.4
Pace
110
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 121 |
March 27, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 30 | 154 |
| 1:49.9 | 400m | 2:17.3 | 135 | 764 | 33 | 140 |
| 1:58.7 | 800m | 2:28.3 | 107 | 668 | 31 | |
| 1:59.4 | 1,200m | 2:29.2 | 105 | 662 | 31 | |
| 1:58.9 | 1,600m | 2:28.6 | 107 | 666 | 30 | 159 |
| 1:58.9 | 2,000m | 2:28.6 | 107 | 666 | 30 | 163 |
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Workout Graph
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