Jose Paez 2000m row
2,000
Meters
9:34.0
Time
2:23.5
Pace
111
Calories
90
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 284 |
| Drag Factor | 122 |
March 27, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.0 | 2,000 | 2:23.5 | 118 | 696 | 111 | 29 | 90 |
| 1:49.4 | 400 | 2:16.7 | 137 | 756 | 23 | 31 | 90 |
| 1:57.9 | 800 | 2:27.3 | 109 | 671 | 22 | 30 | |
| 1:58.4 | 1,200 | 2:28.0 | 108 | 668 | 22 | 29 | |
| 1:55.8 | 1,600 | 2:24.7 | 115 | 683 | 22 | 30 | |
| 1:52.6 | 2,000 | 2:20.7 | 126 | 703 | 22 | 30 |
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Workout Graph
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