Jose Paez 2000m row
2,000m
Meters
10:01.4
Time
2:30.3
Pace
106
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 121 |
March 28, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,000m | 2:30.3 | 103 | 654 | 31 | 145 |
| 1:55.4 | 400m | 2:24.2 | 117 | 701 | 31 | 93 |
| 2:02.6 | 800m | 2:33.2 | 97 | 634 | 31 | |
| 2:02.9 | 1,200m | 2:33.6 | 97 | 632 | 31 | 158 |
| 2:00.3 | 1,600m | 2:30.3 | 103 | 654 | 31 | 164 |
| 2:00.3 | 2,000m | 2:30.3 | 103 | 654 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.