Jose Paez 2000m row
2,000m
Meters
10:00.5
Time
2:30.1
Pace
107
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 121 |
March 28, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 30 | 139 |
| 2:03.1 | 400m | 2:33.8 | 96 | 630 | 28 | 122 |
| 1:59.0 | 800m | 2:28.7 | 106 | 665 | 30 | |
| 1:59.0 | 1,200m | 2:28.7 | 106 | 665 | 31 | |
| 1:59.6 | 1,600m | 2:29.5 | 105 | 660 | 32 | 132 |
| 1:59.9 | 2,000m | 2:29.8 | 104 | 657 | 31 | 165 |
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Workout Graph
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