Jose Paez 5:00 BikeErg
2,054m
Meters
5:00.0
Time
2:26.0
Pace
55
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 52 |
| Revolution Count | 260 |
| Power/kg | 1.5 |
| Drag Factor | 167 |
May 30, 2023 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 52 | 140 |
| 1:00.0 | 419m | 2:23.1 | 119 | 710 | 53 | 130 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 53 | 141 |
| 3:00.0 | 411m | 2:25.9 | 112 | 687 | 53 | 145 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 51 | 144 |
| 5:00.0 | 398m | 2:30.7 | 102 | 651 | 50 | 143 |
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Workout Graph
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