Jose Paez 5:00 BikeErg
1,945m
Meters
5:00.0
Time
2:34.2
Pace
50
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 49 |
| Revolution Count | 246 |
| Power/kg | 1.27 |
| Drag Factor | 166 |
June 06, 2023 10:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 49 | 139 |
| 1:00.0 | 395m | 2:31.8 | 100 | 643 | 50 | 129 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 49 | 137 |
| 3:00.0 | 390m | 2:33.8 | 96 | 630 | 50 | 141 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 49 | 144 |
| 5:00.0 | 383m | 2:36.6 | 91 | 613 | 48 | 145 |
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Workout Graph
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