Jose Paez 5:00 BikeErg
1,916m
Meters
5:00.0
Time
2:36.5
Pace
49
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 48 |
| Revolution Count | 243 |
| Power/kg | 1.22 |
| Drag Factor | 165 |
June 15, 2023 14:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 48 | 147 |
| 1:00.0 | 377m | 2:39.1 | 87 | 598 | 47 | 137 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 50 | 148 |
| 3:00.0 | 383m | 2:36.6 | 91 | 613 | 48 | 146 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 49 | 153 |
| 5:00.0 | 385m | 2:35.8 | 92 | 618 | 49 | 155 |
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Workout Graph
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