Jose Paez 2000m row
2,000m
Meters
10:02.7
Time
2:30.6
Pace
107
Calories
152
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 115 |
July 23, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 28 | 152 |
| 1:51.1 | 400m | 2:18.8 | 131 | 749 | 30 | 119 |
| 1:59.4 | 800m | 2:29.2 | 105 | 662 | 29 | 161 |
| 2:03.7 | 1,200m | 2:34.6 | 95 | 625 | 28 | 159 |
| 2:04.2 | 1,600m | 2:35.2 | 94 | 621 | 28 | 162 |
| 2:04.4 | 2,000m | 2:35.5 | 93 | 620 | 27 | 163 |
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Workout Graph
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