Jose Paez 10000m BikeErg
10,000m
Meters
25:05.4
Time
2:30.5
Pace
271
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 50 |
| Revolution Count | 1271 |
| Power/kg | 1.38 |
| Drag Factor | 166 |
August 13, 2023 22:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:05.4 | 10,000m | 2:30.5 | 103 | 653 | 50 | 136 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 51 | 131 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 51 | 140 |
| 4:56.6 | 6,000m | 2:28.3 | 107 | 669 | 51 | 138 |
| 5:03.2 | 8,000m | 2:31.6 | 100 | 645 | 50 | 142 |
| 5:10.3 | 10,000m | 2:35.1 | 94 | 622 | 49 | 132 |
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Workout Graph
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