Jose Paez 20000m BikeErg
20,000m
Meters
55:09.0
Time
2:45.4
Pace
527
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 46 |
| Revolution Count | 2539 |
| Power/kg | 1.03 |
| Drag Factor | 166 |
August 26, 2023 21:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:09.0 | 20,000m | 2:45.4 | 77 | 565 | 46 | 140 |
| 10:35.9 | 4,000m | 2:38.9 | 87 | 599 | 48 | 145 |
| 11:02.1 | 8,000m | 2:45.5 | 77 | 565 | 46 | 140 |
| 10:52.0 | 12,000m | 2:43.0 | 81 | 578 | 47 | 145 |
| 11:33.9 | 16,000m | 2:53.4 | 67 | 530 | 44 | 138 |
| 11:05.2 | 20,000m | 2:46.3 | 76 | 561 | 46 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.