Jose Paez 5000m row
5,000m
Meters
27:49.9
Time
2:46.9
Pace
268
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 104 |
November 16, 2023 00:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.9 | 5,000m | 2:46.9 | 75 | 558 | 26 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 31 |
| 7:01.2 | 2,000m | 3:30.6 | 37 | 428 | 21 |
| 5:06.5 | 3,000m | 2:33.2 | 97 | 634 | 29 |
| 5:25.3 | 4,000m | 2:42.6 | 81 | 579 | 26 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 27 |
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Workout Graph
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