Jose Paez 5000m row
5,000m
Meters
26:54.7
Time
2:41.4
Pace
263
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 737 |
| Drag Factor | 104 |
December 07, 2023 01:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.7 | 5,000m | 2:41.4 | 83 | 586 | 27 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 26 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 28 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 26 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 28 |
| 5:22.6 | 5,000m | 2:41.3 | 83 | 587 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.