Jose Paez 2000m row
2,000
Meters
10:16.2
Time
2:34.0
Pace
106
Calories
157
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 104 |
December 11, 2023 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.2 | 2,000 | 2:34.0 | 96 | 619 | 106 | 29 | 157 |
| 1:58.8 | 400 | 2:28.5 | 107 | 666 | 22 | 31 | 157 |
| 2:03.6 | 800 | 2:34.5 | 95 | 611 | 21 | 30 | |
| 2:04.3 | 1,200 | 2:35.3 | 93 | 608 | 21 | 29 | |
| 2:04.9 | 1,600 | 2:36.1 | 92 | 605 | 21 | 28 | 157 |
| 2:04.6 | 2,000 | 2:35.7 | 93 | 606 | 21 | 28 | 159 |
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Workout Graph
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