Jose Paez 500c BikeErg
18,222m
Meters
46:16.0
Time
2:32.3
Pace
500
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 53 |
| Revolution Count | 2468 |
| Power/kg | 1.32 |
| Drag Factor | 136 |
January 25, 2024 23:19:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:16.0 | 18,222m | 2:32.3 | 99 | 640 | 53 | 134 |
| 9:21.9 | 3,676m | 2:32.8 | 98 | 637 | 53 | 123 |
| 9:10.7 | 3,635m | 2:31.4 | 101 | 646 | 54 | 133 |
| 8:50.8 | 3,586m | 2:28.0 | 108 | 671 | 55 | 140 |
| 9:35.6 | 3,680m | 2:36.4 | 91 | 614 | 52 | 133 |
| 9:17.0 | 3,645m | 2:32.8 | 98 | 637 | 53 | 142 |
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Workout Graph
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