Jose Paez 250c BikeErg
9,272m
Meters
23:50.8
Time
2:34.3
Pace
250
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 52 |
| Revolution Count | 1258 |
| Power/kg | 1.27 |
| Drag Factor | 136 |
January 28, 2024 21:51:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:50.8 | 9,272m | 2:34.3 | 95 | 627 | 52 | 144 |
| 4:49.4 | 1,862m | 2:35.4 | 93 | 620 | 52 | 134 |
| 4:32.0 | 1,821m | 2:29.3 | 105 | 661 | 54 | 142 |
| 4:37.6 | 1,835m | 2:31.2 | 101 | 647 | 54 | 152 |
| 4:53.4 | 1,871m | 2:36.8 | 91 | 612 | 52 | 151 |
| 4:58.4 | 1,883m | 2:38.4 | 88 | 602 | 51 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.