Jose Paez 250c BikeErg
9,218m
Meters
23:29.5
Time
2:32.9
Pace
250
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 53 |
| Revolution Count | 1247 |
| Power/kg | 1.31 |
| Drag Factor | 137 |
January 30, 2024 00:48:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:29.5 | 9,218m | 2:32.9 | 98 | 636 | 53 | 137 |
| 4:57.0 | 1,874m | 2:38.4 | 88 | 602 | 51 | 134 |
| 4:39.0 | 1,837m | 2:31.8 | 100 | 643 | 54 | 133 |
| 4:35.8 | 1,831m | 2:30.6 | 102 | 652 | 54 | 139 |
| 4:42.3 | 1,847m | 2:32.8 | 98 | 637 | 53 | 141 |
| 4:35.4 | 1,829m | 2:30.5 | 103 | 652 | 54 | 139 |
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Workout Graph
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