Jose Paez 2000m row
2,000
Meters
10:01.3
Time
2:30.3
Pace
107
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 100 |
February 14, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.3 | 2,000 | 2:30.3 | 103 | 640 | 107 | 28 | 142 |
| 1:57.2 | 400 | 2:26.5 | 111 | 675 | 22 | 30 | 87 |
| 2:03.3 | 800 | 2:34.1 | 96 | 613 | 21 | 29 | 144 |
| 2:02.7 | 1,200 | 2:33.3 | 97 | 616 | 21 | 29 | 158 |
| 1:58.1 | 1,600 | 2:27.6 | 109 | 670 | 22 | 27 | 161 |
| 2:00.1 | 2,000 | 2:30.1 | 103 | 629 | 21 | 27 | 164 |
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Workout Graph
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