Jose Paez 5000m row
5,000m
Meters
25:48.0
Time
2:34.8
Pace
266
Calories
149
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 110 |
April 13, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.0 | 5,000m | 2:34.8 | 94 | 624 | 27 | 149 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 27 | |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 27 | |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 27 | |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 27 | |
| 5:11.8 | 5,000m | 2:35.9 | 92 | 617 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.