Jose Paez 5000m row
5,000m
Meters
26:32.0
Time
2:39.2
Pace
262
Calories
82
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 102 |
April 29, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.0 | 5,000m | 2:39.2 | 87 | 598 | 26 | 82 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 26 | 82 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 26 | |
| 5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 26 | |
| 5:24.4 | 4,000m | 2:42.2 | 82 | 582 | 26 | |
| 5:23.1 | 5,000m | 2:41.5 | 83 | 585 | 27 |
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Workout Graph
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