Jose Paez 30:00 row
5,859m
Meters
30:00.0
Time
2:33.6
Pace
313
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 102 |
May 02, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,859m | 2:33.6 | 97 | 632 | 26 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 26 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 26 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 27 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 27 |
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Workout Graph
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