Jose Paez v2000m/1:07r...3
8,000
Meters
35:18.0
Time
2:41.4
Pace
314
Calories
150
Heart Rate
| Transition Time | 3:00.0 |
|---|
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
January 14, 2025 17:21:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 35:18.0 | 8,000 | 2:41.4 | 82 | 585 | 31 | 150 | |
| 10:33.8 | 2,000 |  |
2:38.4 | 88 | 602 | 27 | 142 |
| 11:05.5 | 4,000 |  |
2:46.3 | 76 | 561 | 49 | 147 |
| 10:38.7 | 2,000 |  |
2:39.6 | 86 | 595 | 24 | 162 |
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Workout Graph
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