shiloh johnson 20:00 row
4,077m
Meters
20:00.0
Time
2:27.1
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 90 |
September 18, 2017 21:08:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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Workout Graph
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Benchmark 1: Capacity Test, by LiveRowing