shiloh johnson 2517m row
2,517m
Meters
12:36.4
Time
2:30.2
Pace
242
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 364 |
| Drag Factor | 117 |
January 05, 2018 08:43:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.4 | 2,517m | 2:30.2 | 103 | 655 | 29 |
| 5:07.4 | 1,666m | 1:32.2 | 446 | 1834 | 28 |
| 4:56.9 | 3,332m | 1:29.1 | 495 | 2002 | 30 |
| 2:29.0 | 4,998m | 0:44.7 | 3914 | 13770 | 29 |
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5k Row, by LiveRowing