shiloh johnson 13:48 row
1,250m
Meters
5:28.1
Time
2:11.2
Pace
74
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,250m |
| Overall Time | 13:48.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 38 |
| Stroke Count | 211 |
| Drag Factor | 127 |
February 23, 2018 07:20:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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12x 250 / 45sec Easy, by LiveRowing