shiloh johnson 2000m row
2,000m
Meters
9:19.0
Time
2:19.7
Pace
116
Calories
168
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 299 |
| Drag Factor | 109 |
November 05, 2018 20:46:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 32 | 168 |
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 36 | |
| 1:48.6 | 800m | 2:15.7 | 140 | 781 | 32 | |
| 1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 31 | |
| 1:57.3 | 1,600m | 2:26.6 | 111 | 682 | 31 | |
| 1:56.6 | 2,000m | 2:25.7 | 113 | 689 | 31 |
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2k Row, by LiveRowing