shiloh johnson 16:18 row
1,500m
Meters
7:13.3
Time
2:24.4
Pace
83
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 9:05.0 |
| Overall Distance | 1,500m |
| Overall Time | 16:18.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Stroke Count | 231 |
| Drag Factor | 132 |
August 20, 2018 20:48:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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The Pyramid, by LiveRowing