shiloh johnson v0m/r...2 row
1,000m
Meters
5:10.5
Time
2:35.2
Pace
116
Calories
151
Heart Rate
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,018m |
| Overall Time | 6:50.5 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 113 |
March 25, 2019 21:14:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 27 | 151 | |
| 29 | |||||||
| 5:10.5 | 900m | 2:52.5 | 68 | 534 | 26 | ||
| r: 0:10 | 5m | ||||||
| r1,018m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bounce House by KREW/LiveRowing