shiloh johnson 2000m row
2,000m
Meters
8:51.6
Time
2:12.9
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 103 |
October 26, 2020 10:04:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 25 |
| 1:44.4 | 400m | 2:10.5 | 157 | 841 | 26 |
| 1:47.7 | 800m | 2:14.6 | 143 | 793 | 24 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 26 |
| 1:45.8 | 1,600m | 2:12.2 | 151 | 820 | 26 |
| 1:46.1 | 2,000m | 2:12.6 | 150 | 816 | 23 |
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2k Row by KREW/LiveRowing