shiloh johnson 10:01 row

2,053m

Meters

10:01.3

Time

2:26.4

Pace

113

Calories

Average Watts111
Calories Per Hour683
Stroke Rate25
Stroke Count264
Drag Factor55

February 16, 2024 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.3 2,053m 2:26.4 111 683 25
5:00.0 1,020m 2:27.0 110 678 26
10:00.0 1,030m 2:25.6 113 690 26
10:01.3 3m 3:36.6 34 418 0

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Workout Graph

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