shiloh johnson 10:04 row
2,014m
Meters
10:04.6
Time
2:30.0
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 55 |
February 19, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,014m | 2:30.0 | 103 | 656 | 26 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 10:04.6 | 10m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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