Ingo Heinke 4:37 row
1,002
Meters
4:37.7
Time
2:18.5
Pace
59
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 131 |
October 14, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,002 | 2:18.5 | 132 | 752 | 23 | 121 |
| 4:37.7 | 1,003 | 2:18.4 | 132 | 754 | 23 | 121 |
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Workout Graph
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