Ingo Heinke 14:47.8 row

4,000

Meters

14:47.8

Time

1:50.9

Pace

291

Calories

Average Watts256
Calories Per Hour1181

October 17, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500m mit 3min Pause dazwischen(3778m)