Ingo Heinke 7:57 row
2,002
Meters
7:57.2
Time
1:59.1
Pace
135
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 132 |
December 25, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.2 | 2,002 | 1:59.1 | 207 | 1011 | 135 | 27 | 146 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 28 | 142 |
| 7:57.2 | 751 | 1:57.9 | 213 | 1033 | 51 | 27 | 150 |
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Workout Graph
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